Here it is B. I decluttered my bookmarks yesterday and here it was:Hi and welcome.
I am currently kicking myself because there are a couple of really good links that are often posted on the forum, but I have never saved the links, and can't produce them for you now. hopefully someone will be along who has them handy.
The first one is about Diabetes Burnout. I think it is totally understandable, and very common, especially to Type 1s. And the important thing to remember is that it is a stage. And like all stages, it WILL pass.
The second is about the different States of Grief. And it describes how we go through a number of different emotional states after a diagnosis like diabetes. Not unlike the stages of grief when we have lost a loved one.
I am really sorry, but I have to go out in about 5 minutes, or I would hunt out those links for you. But if you want to look for yourself, just do a search for Stages of Grief and Diabetes Burnout.
I think you may be relieved to discover that however awful you feel, there are many, many other diabetics who have experienced the same thing, and have come through it. And a lot of them post on this forum!
Do you have any good treatment for clinical depression?I don't think finding good foods is an effective treatment for clinical depression.
Studies have shown that certain medications and types of talk therapy are effective.Do you have any good treatment for clinical depression?
It can help though, alongside anti depressants and counselling. It helped me.I don't think finding good foods is an effective treatment for clinical depression.
Yes it can help, but it is not likely to be enough on its own.It can help though, alongside anti depressants and counselling. It helped me.
I'd ask your GP not to send a letter home this time. Your conversation should definitely be confidential - your health always is. But you could stress to her how you don't want your family to get any hint of how,you're feeling. You could do this after you mention the letter. I'm sure she'd oblige.
It's normal to worry about the future on occasion, but don't let it become your focus. You're young and there's no reason why your future health should be bad. I'm a bit of a worrier too, but I try to stop myself because it can be exhausting.
You obviously love your aunt very much. Would it help if you thought about it from her point of view? What I mean is when I get worried about a loved one, I try to think what they'd want me to do. Usually, people you love also love you and they wouldn't want to think you were down or miserable. Sometimes thinking about that can be the motivation a person needs to look after themselves. I hope that's ok to say. It's something that has helped me when I've had family members very ill.
Keep us updated about how things go.
Thank you! I have added the page to my bookmarks and will read through it before I go to sleep tonight!Here it is B. I decluttered my bookmarks yesterday and here it was:
http://www.diabetesexplained.com/the-five-stages-of-grief.html
I'm not sure why your doctor is sending letters home about your private medical information because that's against the law. Doctors must keep everything confidential unless disclosing something is necessary to save your life, and even then, they have to let you know in advance that they are going to do that. You're an adult now and it's not appropriate for your parents to know details about your medical care anymore, unless you want to tell them things yourself.
I agree with all the comments above, and just want to add that if you need medication for depression, that is not a sign of weakness. Just like insulin helps your body deal with diabetes, antidepressants might help your body deal with depression. It's a brain disorder and sometimes the brain chemicals need a helping hand for a while. Just a thought. I wish you all the best.
In the UK, if my Consultant sends a letter to my GP, by law he has to send a copy to me. If a GP sends a letter to his own patient I don't see that is illegal, after all he/she is not divulging private information to a 3rd party. It might be different in NZ....
@beardedt1. Hi, I'm a mum with a son a little older than you. Much of his teenage years were spent watching me struggle with a serious and complex illness so I have a little insight in how you feel and perhaps a lot of insight into how your aunt would feel.My son and I are lucky, we had the opportunity to talk through what was happening during those years but I know often for many many reasons that's not always possible. Despite this there were often things that my son couldn't bear to talk through with me, because I was his mum and because I was so ill, he believed he had to be strong for me. We made a pact, what he couldn't say to me he must say to someone else, and his best friend became his support at that time. Now when we look back, he says that the chance to share his worries, his grief and his stress with someone kept him going, physically and mentally. So please @beardedt1, go and talk to your GP again, if you can't say it to her show her this post, she will understand and she will help. As for the letter home, just ask her to put it on your notes that you do not want correspondence to go to your family address and that will be sorted quite easily. Take care and keep in touch with us, Sue x
I think in view of your parents perhaps not giving you the privacy that you're entitled to by opening your letters, it might be wise to ask your doctor to stop sending personal letters to your home. That way, you have one less thing to worry about.Here in the UK, letters are sent home as an overview of what is discussed during the appointment. I'm not saying that every single thing I say is recorded, it's just anything mainly related to my health such as my routine, exercise and anything other health concerns/questions. I know it's likely she wouldn't include any personal topics, especially if I request her not to but then again what I am mostly worried about is being referred to a mental health specialist who may send a letter home (appointments) which could then get into the hands of my parents. I know they shouldn't be reading my letters but when it comes to my health, they don't see it like that and sometimes I am not able to grab the letter as soon as it's posted. They have opened my letters on a few occasions and it really annoys me, but they believe that they have a right to see letters delivered to their children as long as we are living under their roof. They would be terrified and very hurt if they found out I've been going through this.
Here in the UK, letters are sent home as an overview of what is discussed during the appointment. I'm not saying that every single thing I say is recorded, it's just anything mainly related to my health such as my routine, exercise and anything other health concerns/questions. I know it's likely she wouldn't include any personal topics, especially if I request her not to but then again what I am mostly worried about is being referred to a mental health specialist who may send a letter home (appointments) which could then get into the hands of my parents. I know they shouldn't be reading my letters but when it comes to my health, they don't see it like that and sometimes I am not able to grab the letter as soon as it's posted. They have opened my letters on a few occasions and it really annoys me, but they believe that they have a right to see letters delivered to their children as long as we are living under their roof. They would be terrified and very hurt if they found out I've been going through this.
Hi @beardedt1, I'm no expert at all, but it sounds to me like the feelings that you are having are pretty normal given the situation that you are in at the moment. Saying that, many people have a reactive type depression as a response to grieving (which in my opinion is what you are doing) and that needs support. Grieving doesn't only happen when someone dies, it can be any form of loss, in fact I'm sure many of the forum members would tell you its the emotion they felt at losing the person they felt they were pre- diabetes. You have a double whammy, coping with your diabetes and your changing relationship with your aunt who you are obviously very close too. You said it yourself in an earlier post, you need to be kind to yourself, and I believe the best way of doing that right now is to talk to someone. Oh and by the way, you should be proud of yourself, you sound like a lovely caring young man (only an old lady like me is allowed to say that without sounding patronising!), so if you ever feel like being adopted give me a shout!! Sue x
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