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Am I going to have best weight loss with 100g carbs per day?
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<blockquote data-quote="Freema" data-source="post: 1468658" data-attributes="member: 329519"><p>the main part of type 2 diabetics are actually very overweight when being diagnosed..</p><p><a href="http://www.obesity.org/content/weight-diabetes" target="_blank">http://www.obesity.org/content/weight-diabetes</a></p><p></p><p>one can get many adding diseases from being very very overweight and it won´t help people if they become less and less able to move and use their body when it comes to insuline resistance</p><p></p><p>so what is the right aproach to start low carbing or ketonic dieting I think is up to each person and there is no rule of for what main purpose one will do it for</p><p></p><p>if you go under 50 grams most people would start loosing weight... as I have read from many members in here... I still have to try that... but still exchausted from my 6 month 1000 calories... but I think going real low carb is the most promising way to loose weight and keep weight off longterm.. but it is also important to find recipes that are tastefull and varied enough to keep staying on that kind of diet...</p></blockquote><p></p>
[QUOTE="Freema, post: 1468658, member: 329519"] the main part of type 2 diabetics are actually very overweight when being diagnosed.. [URL]http://www.obesity.org/content/weight-diabetes[/URL] one can get many adding diseases from being very very overweight and it won´t help people if they become less and less able to move and use their body when it comes to insuline resistance so what is the right aproach to start low carbing or ketonic dieting I think is up to each person and there is no rule of for what main purpose one will do it for if you go under 50 grams most people would start loosing weight... as I have read from many members in here... I still have to try that... but still exchausted from my 6 month 1000 calories... but I think going real low carb is the most promising way to loose weight and keep weight off longterm.. but it is also important to find recipes that are tastefull and varied enough to keep staying on that kind of diet... [/QUOTE]
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Am I going to have best weight loss with 100g carbs per day?
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