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Diabetes Discussion
Type 1 Diabetes
Amazed and Amazing - Thanks (& quick question)!!!
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<blockquote data-quote="LucySW" data-source="post: 789859" data-attributes="member: 113749"><p>Nutritional calculator : <a href="http://www.phlaunt.com/diabetes/33614154.php" target="_blank">http://www.phlaunt.com/diabetes/33614154.php</a></p><p></p><p>Kind Brunneria pointed me to this and I never looked back. I go for 15% or about 80g a day protein. Most LCHFs aim about the same.</p><p></p><p>Edit: oh I may have misunderstood your q. I wouldn't usually eat 60g protein, it's v high. But if I did, Id definitely treat 15 carb and 60 protein as equivalent to something like 40 carb.</p></blockquote><p></p>
[QUOTE="LucySW, post: 789859, member: 113749"] Nutritional calculator : [URL]http://www.phlaunt.com/diabetes/33614154.php[/URL] Kind Brunneria pointed me to this and I never looked back. I go for 15% or about 80g a day protein. Most LCHFs aim about the same. Edit: oh I may have misunderstood your q. I wouldn't usually eat 60g protein, it's v high. But if I did, Id definitely treat 15 carb and 60 protein as equivalent to something like 40 carb. [/QUOTE]
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