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<blockquote data-quote="Kaha" data-source="post: 673170" data-attributes="member: 135098"><p>I think it is too early to conclude what is the best for you. By seeing radical changes in 24 hours probably does not mean a lot. HbA1c is the appropriate indicator. In what range are you with A1c?</p><p>I think, you still can have sweets of your choice in a reasonable quantity ,but you will have to burn the calories you take through your choice of foods.</p><p>I am also in a situation like you that my doctor alerts me that if I can not bring my HbA1c bellow 7.0% , he is going to switch me from oral medication to Insulin . I am not going to let him do that. So, now I am struggling a lot to lower my readings ,at the same time can not totally avoid food ( such as potato, rice....) from my diets. So, only way for me is increase the intensity of walking/exercise and I noticed that helps .</p></blockquote><p></p>
[QUOTE="Kaha, post: 673170, member: 135098"] I think it is too early to conclude what is the best for you. By seeing radical changes in 24 hours probably does not mean a lot. HbA1c is the appropriate indicator. In what range are you with A1c? I think, you still can have sweets of your choice in a reasonable quantity ,but you will have to burn the calories you take through your choice of foods. I am also in a situation like you that my doctor alerts me that if I can not bring my HbA1c bellow 7.0% , he is going to switch me from oral medication to Insulin . I am not going to let him do that. So, now I am struggling a lot to lower my readings ,at the same time can not totally avoid food ( such as potato, rice....) from my diets. So, only way for me is increase the intensity of walking/exercise and I noticed that helps . [/QUOTE]
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