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Amount of carbs


Thank you so much.
Tbh our cooker not been used since my beloved wife was diagnosed with cancer.

I’ve been using the microwave, ninja foodi smart lid and the ninja soup maker.

Also purchased a lot of ready meals from cook and M & S. so my cooking skills have a huge way to go.

The smoked haddock (and rainbow trout) cook lovely in the microwave.

I’ve “mastered” boiled & scrambled eggs in it also.

Bacon & eggs on toast in the ninja foodie also

As I said my list of achievements is just above zero )

Dobbie rarely leaves my side now, I think he also has separation anxiety. However he is a great comfort to have around.

Thank you for you kindness also.

Kind regards, JoMar

Ps the health side I am fortunate to have 3 amazing teams who have looked after me some 20 odd years now.
 
Your list of achievements is well above zero believe me, from my years as a chef and working front of house in hospitality mastering boiling an egg is no mean feat- you’d be surprised how many soft boiled eggs I’ve returned to the kitchen that are overcooked. You’re doing fine
 
But that's the best bit!! I have an old Tefal Actifry and use it for chicken thighs - and the skin goes all crunchy with a fair bit of it mysteriously evaporating as it is lifted out .....
The fat ends up in the bottom of the pan and is great for cooking mushrooms or stirfry whilst the skin evaporates.
 

Lovely tabby-point Siamese - chocolate? My avatar is a Fawn Oriental.
 

Thank you, through YouTube discovered best soft eggs for me in the air fryer for 7 minutes

I am trying and appreciate what you said.

Kind regards, JoMar
 

I use silicon liners now (really cheap) and makes keeping it clean easier.

The top is harder, but using ‘Pink” and an ultrasound brush seems to clear it. The more regular it’s cleaned the easier I find it.

Is that air fry or air crisp option please!

Kind regards, JoMar
 
CatsFive said:
Lovely tabby-point Siamese - chocolate? My avatar is a Fawn Oriental.
Click to expand...

Over here he was classed as a cinnamon tabby point.

As for sensitive, he is amazing.

When I’m having a Crohns flare, he gentle just lays besides me and pats my face

He loves to cuddle up under my arm anyway

We have always rescued Siamese’s since we were married (just short of our 55th anniversary when we were “temporarily separated ”)

Kind regards, JoMar

 
Oh the Tefal Actifry I have is very old indeed - it has a timer, and that is it. Today I put the pan and the clear part of the lid, which is detachable, into the dish washer for a clean up after half a packet of chicken thighs for dinner yesterday, then cooked the other half today, with more mushrooms.
 

I have a dishwasher also - it is me )

Love the idea of mushrooms also are they cooked at the same time please?

Rough temp & time appreciated.

My chicken I pat dry, then brush ev olive oil all over. Then season with kosher salt and fresh ground black pepper, I then lightly coat with
Old Bay Seasoning
Finally spray all over with avocado oil (as I read other others above 200C are potentially carcinogenic)

Then 35 mins @ 200C
Turning half way

This is frozen chicken thighs with bone & skin.

Kind regards, JoMar
 
Sorry, going a bit off topic but cannot resist pic of your lovely cat - not sure I have heard of a cranberry tortie point Siamese but he is very handsome!
 
I cut open the packet of chicken and throw however many of them are needed for the meal into the pan - close the lid, switch on and set the timer. When they are cooked I lift them out and throw in the mushrooms, set it for 6 minutes cooking, so I just have time to give my husband his dinner and sort out mine before the mushrooms are done.
he Actifry is big enough to take the mushrooms as well as the chicken, but the stirring around squashes the mushrooms so I do them separately.
 
If you have lost weight and have an auto immune condition like Crohn's, have you been tested for Type 1?
Weight loss is a common symptom of Type 1 which is an auto immune condition and auto immune conditions have a tendency to gather together.
If you have untreated Type 1 you will continue to lose weight.
Once treated (with insulin), your dietary options will increase.
 

Thank you, but I was tested in hospital. It is steroid induced diabetes (caused by multiple use of steroids (Entecort) to ease the many flare ups I had simply caused by grief & stress).

The 5 stone weight loss was initially due to grief after my beloved wife died just over 15 months ago, the further 2 stone loss was due to the multiple Crohns flares ups after caused by its stress.

I trust my teams implicitly and grateful for their care of me.

Kind regards, JoMar
 
For my bad days when even standing up is an effort I cook chicken breasts or salmon fillets by wrapping them in foil and baking, You can add black pepper with emon juice or herbs to vary the taste.
Then serve with microwave ready prepped portions of green veg and cauliflower rice. Put some butter on the veg
Followed by full fat Greek yogurt with a few berries
 

I cheat, I use a wheelchair )

Great suggestion must try it, especially the cauliflower rice. Thank you.

Kind regards, JoMar
 

Another great idea I must try, thank you.

Kind regards, JoMar
 
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