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Diabetes Discussion
Type 2 Diabetes
An attempt at fasting
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<blockquote data-quote="kitedoc" data-source="post: 1792282" data-attributes="member: 468714"><p>Psyllium husk is fibre with no absorbable carbs. Great for constipation. Mix it with your favourite beverage (it has not taste but depending on how much you use ? one to two tablespoons it may go into a stiff jelly. One tablespoon per cup of fluid is probably enough dilution.</p></blockquote><p></p>
[QUOTE="kitedoc, post: 1792282, member: 468714"] Psyllium husk is fibre with no absorbable carbs. Great for constipation. Mix it with your favourite beverage (it has not taste but depending on how much you use ? one to two tablespoons it may go into a stiff jelly. One tablespoon per cup of fluid is probably enough dilution. [/QUOTE]
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Type 2 Diabetes
An attempt at fasting
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