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An inspiring documentary on reversing diabetes
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<blockquote data-quote="Resurgam" data-source="post: 2275091" data-attributes="member: 355878"><p>My Hba1c has been 42 for years - my blood glucose levels indicate that it 'should' be lower - I think something broke under the strain of all the 'healthy' carbs I was encouraged to eat for decades.</p><p>I eat meat, and dairy, cook a lot, but eat lots of salad and a few berries - I suspect that my diet is too ordinary to be of much interest, but it works.</p><p>I saw blood glucose levels of 5.6mmol/l after both of the Christmas diners I ate back in 2017 - can't get much more traditional than that.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 2275091, member: 355878"] My Hba1c has been 42 for years - my blood glucose levels indicate that it 'should' be lower - I think something broke under the strain of all the 'healthy' carbs I was encouraged to eat for decades. I eat meat, and dairy, cook a lot, but eat lots of salad and a few berries - I suspect that my diet is too ordinary to be of much interest, but it works. I saw blood glucose levels of 5.6mmol/l after both of the Christmas diners I ate back in 2017 - can't get much more traditional than that. [/QUOTE]
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