• Guest - w'd love to know what you think about the forum! Take the 2026 Survey »

Angry Low Carb Gods.

Spiker

Spiker

Well-Known Member
Messages
4,685
Type of diabetes
Type 1
Treatment type
Pump
I have angered the low carb gods, and swift and terrible is their wrath. I had... a bacon sandwich!

Bacon sandwich, granary bread, marge, no sauce, from a caf at 8am and all hell broke loose. Rollercoaster hypers and hypos. I can say goodbye to ketosis today. This was me a few minutes ago.
 

Attachments

  • 1400768755229.jpg
    1400768755229.jpg
    62.6 KB · Views: 184
Look at it this way....less of a rash action , and more of an experiment to check your regime is working.

Obviously, it does ! :D

Back on the wagon with you, and remember... bread is eeeeeeeeevil !:D

Signy
 
Can't go through rest of life without a little bit of what you fancy ..... same with me last night and hubby's steak, kidney and diced potato pie. Massive spike but at least I went to bed with a normal level.
 
NicolaAnne1994 said:
I may sound stupid but what is ketosis???
Click to expand...
Well you may sound stupid but look at me, I look stupid, and you look quite smart. ;-)

Ketosis refers to the state that low-carb dieters try to get into. It is a state where body is getting most of its energy from burning fat, including from ketones which are produced as part of the process of burning fat, rather than from carbs as is normal on modern diets.

It's a bit of a misnomer because actually ketosis is going all the time. It would be more accurate to say that low carb dieters try to become 'keto-adapted', which means their body has shifted the balance of its energy supply to fats and ketones. In ketosis, or in the keto-adapted state, the body is also more likely to use protein as a fuel, breaking it down into glucose.

People use urine ketone test strips (Ketostix) to check if they have gone into ketosis. However these strips don't work for everyone and may stop showing anything after you have been in ketosis for a few weeks.
 
Spiker said:
Well you may sound stupid but look at me, I look stupid, and you look quite smart. ;-)

Ketosis refers to the state that low-carb dieters try to get into. It is a state where body is getting most of its energy from burning fat, including from ketones which are produced as part of the process of burning fat, rather than from carbs as is normal on modern diets.

It's a bit of a misnomer because actually ketosis is going all the time. It would be more accurate to say that low carb dieters try to become 'keto-adapted', which means their body has shifted the balance of its energy supply to fats and ketones. In ketosis, or in the keto-adapted state, the body is also more likely to use protein as a fuel, breaking it down into glucose.

People use urine ketone test strips (Ketostix) to check if they have gone into ketosis. However these strips don't work for everyone and may stop showing anything after you have been in ketosis for a few weeks.
Click to expand...
But isn't ketosis the same as ketoacidosis or not? Sorry I am so confused lol
 
NicolaAnne1994 said:
But isn't ketosis the same as ketoacidosis or not? Sorry I am so confused lol
Click to expand...
Oh very good point, I should have mentioned that first. No, no need to worry about that.

Ketosis is a normal process that happens all the time in the body, using ketones (fat byproducts) for fuel. Your heart muscle cells for example use ketones continually.

Ketoacidosis is an extreme condition that occurs when a person is deprived of sufficient insulin. Low insulin states increase ketosis, but very low or no insulin states means that the products of ketosis can't be cleared from the blood. This may be because the person stopped taking insulin, or because her insulin requirements have risen unexpectedly high (such as due to illness) and she did not take enough extra insulin. When the ketone products build up in the blood, and aren't cleared away, they turn the blood acid and this is a very dangerous condition.
 
Spiker said:
Oh very good point, I should have mentioned that first. No, no need to worry about that.

Ketosis is a normal process that happens all the time in the body, using ketones (fat byproducts) for fuel. Your heart muscle cells for example use ketones continually.

Ketoacidosis is an extreme condition that occurs when a person is deprived of sufficient insulin. Low insulin states increase ketosis, but very low or no insulin states means that the products of ketosis can't be cleared from the blood. This may be because the person stopped taking insulin, or because her insulin requirements have risen unexpectedly high (such as due to illness) and she did not take enough extra insulin. When the ketone products build up in the blood, and aren't cleared away, they turn the blood acid and this is a very dangerous condition.
Click to expand...
Ah I see I will have to try and read up more about that. I definitely know about ketoacidosis had it 3 times! Each time in intensive care! I just never knew there was something different aha! Seems I have alot to learn still!

I will get there in the end! Ha!
 
NicolaAnne1994 said:
Ah I see I will have to try and read up more about that. I definitely know about ketoacidosis had it 3 times! Each time in intensive care! I just never knew there was something different aha! Seems I have alot to learn still!

I will get there in the end! Ha!
Click to expand...

Yes everyone has a lot to learn, and that's why we're all here!

Sorry you've had diabetic ketoacidosis so many times. DKA is grim. :-(
 
'It is human to err' Le Corbusier ( 1887-1965):oops:

I'm drooling over a REAL bread bacon sandwich, I'm so envious ;)
 
Spiker said:
Yes everyone has a lot to learn, and that's why we're all here!

Sorry you've had diabetic ketoacidosis so many times. DKA is grim. :-(
Click to expand...
That is very true! and very grim indeed but all partly my fault...oh the joys of being young and stupid ha!
 
Oh, you've got me drooling too. I'll just have to concentrate on the leg of lamb slowly roasting in the oven, surrounded by rosemary and garlic.
 
Spiker said:
I have angered the low carb gods, and swift and terrible is their wrath. I had... a bacon sandwich!

Bacon sandwich, granary bread, marge, no sauce, from a caf at 8am and all hell broke loose. Rollercoaster hypers and hypos. I can say goodbye to ketosis today. This was me a few minutes ago.
Click to expand...
Was it worth it?
 
Back
Top