If you read up on the "induction phase" of the Atkins diet, that's about how to get into ketosis. How quick it is depends how strict you are. Could be a few days to a few weeks.
Regularly, but normally 3 rashers in one slice of bergen bread. Just can't overpower that bacon now can I
At first I thought I wasn't having carb flu, but then I realised I was, just so mild compared to previous LC diets that I hadn't even noticed it.
I am not exactly sure why I went hypo. I think I was stacking insulin on the way down.
To explain, I was stacking correction insulin doses but using the pump's Insulin On Board (IOB ) feature to try to prevent over dosing. IOB reduces the risks of stacking but it's not perfect.
No it wasn't a rash action but a ... Rasher action ;-)Look at it this way....less of a rash action , and more of an experiment to check your regime is working.
Obviously, it does !
Back on the wagon with you, and remember... bread is eeeeeeeeevil !
Signy
Sorry flowerpot, I hadn't read this far lolNot so much a rash act Spiker, more of a rasher act
