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<blockquote data-quote="prancer53" data-source="post: 1231189" data-attributes="member: 85578"><p>Even though LCHF diet is now the way to go & it has been proven too--she obviously doesn't keep up with current research (neither does my DSN--seems to read magazine articles instead). See thread on this newsletter re Prof Tim Noakes video--about an hour long but well worth a watch because it explains so clearly why low fat high carb diet is not good & why LCHF is far more beneficial. Unfortunately you can't send the link but if you could take on smartphone/ Ipad and show to prove your point. I wouldn't worry to much--it is your body and you must do what you know is best for you.</p></blockquote><p></p>
[QUOTE="prancer53, post: 1231189, member: 85578"] Even though LCHF diet is now the way to go & it has been proven too--she obviously doesn't keep up with current research (neither does my DSN--seems to read magazine articles instead). See thread on this newsletter re Prof Tim Noakes video--about an hour long but well worth a watch because it explains so clearly why low fat high carb diet is not good & why LCHF is far more beneficial. Unfortunately you can't send the link but if you could take on smartphone/ Ipad and show to prove your point. I wouldn't worry to much--it is your body and you must do what you know is best for you. [/QUOTE]
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