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Type 2 Diabetes
Another Newcastle Diet
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<blockquote data-quote="daddys1" data-source="post: 674180" data-attributes="member: 134619"><p>I have been diagnosed since 22 Sept but seemed to be very borderline my highest BF since testing (29/10/14) has been 5.6 and recently many down in the 5s. In that period only 3 spikes after meals 2 x 8.5 & 1 x 9.2 (Pea & Ham Soup and a white bread roll), not as good as yours though, losing a couple of pounds a week down a stone in a month, low carbing, </p><p><strong>But can anyone tell me how I read the carb info on food i.e. your 35.3g of carbs, 14.4g of which sugars, what is the sugars bit? or the bad bits?</strong></p></blockquote><p></p>
[QUOTE="daddys1, post: 674180, member: 134619"] I have been diagnosed since 22 Sept but seemed to be very borderline my highest BF since testing (29/10/14) has been 5.6 and recently many down in the 5s. In that period only 3 spikes after meals 2 x 8.5 & 1 x 9.2 (Pea & Ham Soup and a white bread roll), not as good as yours though, losing a couple of pounds a week down a stone in a month, low carbing, [B]But can anyone tell me how I read the carb info on food i.e. your 35.3g of carbs, 14.4g of which sugars, what is the sugars bit? or the bad bits?[/B] [/QUOTE]
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