Antioxidants bad for diabetic

[zanc]

This NewScientist article suggests that taking antioxidants can decrease the benefits of exercise for reducing insulin resistance. The message is get off the pills and stick with fruit and veg.

http://www.newscientist.com/article/dn17108-vitamin-supplements-may-cut-benefits-of-exercise.html

 

[Trinkwasser]

Reading between the lines and remembering some other studies on vitamin E, this suggests there may be a U curve or J curve to the dosage requirements, as with many things too much can be as dangerous as too little through a different mechanism.