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Prediabetes
Any Cyclists Here. Am Pre-diabetic, Have Dropped Carbs But Feel Weak.
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<blockquote data-quote="Becr" data-source="post: 1806812" data-attributes="member: 476477"><p>Hi all,</p><p></p><p>I have been told I am pre-diabetic. Since then I have adapted my diet by swapping sugary carbs for slow release food. I have spread my carbs out across the day better too. I love cycling doing my first sportive a couple of weeks ago. I also love Watt biking. I have noticed I have no real power anymore, my thighs burn and I can't push hard. I am seeing a dietician at the end of the month but wondered if anyone else had experienced the same. I was also told I am slightly anaemic which probably doesn't help things. Thanks!</p></blockquote><p></p>
[QUOTE="Becr, post: 1806812, member: 476477"] Hi all, I have been told I am pre-diabetic. Since then I have adapted my diet by swapping sugary carbs for slow release food. I have spread my carbs out across the day better too. I love cycling doing my first sportive a couple of weeks ago. I also love Watt biking. I have noticed I have no real power anymore, my thighs burn and I can't push hard. I am seeing a dietician at the end of the month but wondered if anyone else had experienced the same. I was also told I am slightly anaemic which probably doesn't help things. Thanks! [/QUOTE]
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Any Cyclists Here. Am Pre-diabetic, Have Dropped Carbs But Feel Weak.
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