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Diabetes Discussion
Prediabetes
Any Cyclists Here. Am Pre-diabetic, Have Dropped Carbs But Feel Weak.
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<blockquote data-quote="Juicetin" data-source="post: 1807216" data-attributes="member: 321774"><p>Hi, could you not eat a few carbs prior to cycling? you will likely find you will burn them off during the exercise. I'm prediabetic and my blood sugar reduces a lot after cycling and thats including having a carb snack prior to it.</p><p>Or you can go the whole Chris Froome thing and wait until your body completely learns to use fat as an energy source (i believe he is an ultra low carb eater).</p></blockquote><p></p>
[QUOTE="Juicetin, post: 1807216, member: 321774"] Hi, could you not eat a few carbs prior to cycling? you will likely find you will burn them off during the exercise. I'm prediabetic and my blood sugar reduces a lot after cycling and thats including having a carb snack prior to it. Or you can go the whole Chris Froome thing and wait until your body completely learns to use fat as an energy source (i believe he is an ultra low carb eater). [/QUOTE]
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Any Cyclists Here. Am Pre-diabetic, Have Dropped Carbs But Feel Weak.
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