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Hi,
I don't like eating large meals and prefer to 'graze' with several healthy snacks per day instead. Before diabetes descended this was no problem (and a very healthy way of life), lots of fruit, small pasta or rice salads etc. I am now trying to low carb (and of course low sugar) and am rapidly getting sick of the sight of ryvita, cottage cheese, leafy salad, cheese, cream cheese, more cheese, quorn more quorn...
Same is true for drinks, I find my caffeine intake has gone up to really unhealthy levels because I can't drink fresh fruit juice anymore and I can't face any more mineral water, vegetable juice or herbal tea...
Can anyone recommend healthy vegetarian snacks or drinks which don't taste like sawdust and don't have lots of sugar or carbs in them?
Thanks :?
I don't like eating large meals and prefer to 'graze' with several healthy snacks per day instead. Before diabetes descended this was no problem (and a very healthy way of life), lots of fruit, small pasta or rice salads etc. I am now trying to low carb (and of course low sugar) and am rapidly getting sick of the sight of ryvita, cottage cheese, leafy salad, cheese, cream cheese, more cheese, quorn more quorn...
Same is true for drinks, I find my caffeine intake has gone up to really unhealthy levels because I can't drink fresh fruit juice anymore and I can't face any more mineral water, vegetable juice or herbal tea...
Can anyone recommend healthy vegetarian snacks or drinks which don't taste like sawdust and don't have lots of sugar or carbs in them?
Thanks :?