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Diabetes Management
Fitness, Exercise and Sport
Any lifters/bodybuilders out there? Phil Graham's Diabetic Muscle & Fitness Guide - any good?
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<blockquote data-quote="IronLioness" data-source="post: 1895470" data-attributes="member: 492004"><p>That's a good idea Sean, the jelly baby thing. I'll get a mini packet and keep them in my bag. I had no idea what to do but figured it must have been a sugar dip maybe, only thing available was a 2-finger Kit Kat and yoghurt, so had the Kit Kat and 4 spoons of yoghurt, excused myself (I'm still at the work event) then went and had a 30min power nap, which seemed to help. I think it might have happened as I cut out carbs totally when I got the call last week, but I watched the video a lady tagged me in yesterday about diabetes and maybe starting at 30g carb a day, see how it affects the BG, then maybe drop it if needed. I need to get home first to get my hands on a kit, methinks!</p></blockquote><p></p>
[QUOTE="IronLioness, post: 1895470, member: 492004"] That's a good idea Sean, the jelly baby thing. I'll get a mini packet and keep them in my bag. I had no idea what to do but figured it must have been a sugar dip maybe, only thing available was a 2-finger Kit Kat and yoghurt, so had the Kit Kat and 4 spoons of yoghurt, excused myself (I'm still at the work event) then went and had a 30min power nap, which seemed to help. I think it might have happened as I cut out carbs totally when I got the call last week, but I watched the video a lady tagged me in yesterday about diabetes and maybe starting at 30g carb a day, see how it affects the BG, then maybe drop it if needed. I need to get home first to get my hands on a kit, methinks! [/QUOTE]
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Any lifters/bodybuilders out there? Phil Graham's Diabetic Muscle & Fitness Guide - any good?
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