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Diabetes Management
Fitness, Exercise and Sport
Any lifters/bodybuilders out there? Phil Graham's Diabetic Muscle & Fitness Guide - any good?
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<blockquote data-quote="IronLioness" data-source="post: 1895475" data-attributes="member: 492004"><p>I find your post inspirational, Sean. I'm not giving up gym and lifting and this news has definitely given me the kick up the backside that I needed to take my health super seriously. I'm hoping I've not done toooo much damage to nerves and my poor old pancreas, I just need to keep the willpower, determination and discipline strong. Admittedly, I was totally arrogant and ignorant with my overall health beforehand, but boy oh boy am I realising the need to stay healthy, and focused on getting back under range!</p></blockquote><p></p>
[QUOTE="IronLioness, post: 1895475, member: 492004"] I find your post inspirational, Sean. I'm not giving up gym and lifting and this news has definitely given me the kick up the backside that I needed to take my health super seriously. I'm hoping I've not done toooo much damage to nerves and my poor old pancreas, I just need to keep the willpower, determination and discipline strong. Admittedly, I was totally arrogant and ignorant with my overall health beforehand, but boy oh boy am I realising the need to stay healthy, and focused on getting back under range! [/QUOTE]
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Any lifters/bodybuilders out there? Phil Graham's Diabetic Muscle & Fitness Guide - any good?
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