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Diabetes Management
Fitness, Exercise and Sport
Any lifters/bodybuilders out there? Phil Graham's Diabetic Muscle & Fitness Guide - any good?
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<blockquote data-quote="therower" data-source="post: 1895604" data-attributes="member: 47983"><p>Agree 100%. Bought my first set of weights aged 16, diagnosed age 27, sitting here at nearly 55 and still going strong.</p><p>Before I was diagnosed I trained heavy/ hard and believed I was giving it everything. Since being diagnosed T1 many years ago I’ve found places I wouldn’t have believed existed when it comes to training.</p><p>Whether it’s the last 20 seconds of a tabata routine or the rep that I need to finish the set it’s the diabetes that gets me there.</p><p>Diabetes and conquering it in my own particular way is my biggest challenge and achievement. The weights, the pain, the burn are all secondary. </p><p>Diabetes, as strange as it may sound as probably saved my life. It’s definitely made me a better person.</p><p></p><p>Keep training heavy. Total admiration for your dedication.</p><p></p><p>Rotator cuffs. So so annoying.</p></blockquote><p></p>
[QUOTE="therower, post: 1895604, member: 47983"] Agree 100%. Bought my first set of weights aged 16, diagnosed age 27, sitting here at nearly 55 and still going strong. Before I was diagnosed I trained heavy/ hard and believed I was giving it everything. Since being diagnosed T1 many years ago I’ve found places I wouldn’t have believed existed when it comes to training. Whether it’s the last 20 seconds of a tabata routine or the rep that I need to finish the set it’s the diabetes that gets me there. Diabetes and conquering it in my own particular way is my biggest challenge and achievement. The weights, the pain, the burn are all secondary. Diabetes, as strange as it may sound as probably saved my life. It’s definitely made me a better person. Keep training heavy. Total admiration for your dedication. Rotator cuffs. So so annoying. [/QUOTE]
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Any lifters/bodybuilders out there? Phil Graham's Diabetic Muscle & Fitness Guide - any good?
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