Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Management
Fitness, Exercise and Sport
Any lifters/bodybuilders out there? Phil Graham's Diabetic Muscle & Fitness Guide - any good?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Safi" data-source="post: 1896694" data-attributes="member: 162276"><p>For what it's worth I've never felt the need to supplement my potassium beyond what I get from food. I do just fine so long as I keep my sodium & magnesium levels up - too low on either & I get migraines.</p><p></p><p>Anyhoo - for those moments where you feel a bit overwhelmed by all the info (I still can at times) I highly recommend the delightfully sarcastic & fantastically knowledgeable Amy Berger <a href="http://www.tuitnutrition.com/2017/12/start-with-atkins.html" target="_blank">http://www.tuitnutrition.com/2017/12/start-with-atkins.html</a> - she really is a voice of calm & reason in the low carb universe.</p></blockquote><p></p>
[QUOTE="Safi, post: 1896694, member: 162276"] For what it's worth I've never felt the need to supplement my potassium beyond what I get from food. I do just fine so long as I keep my sodium & magnesium levels up - too low on either & I get migraines. Anyhoo - for those moments where you feel a bit overwhelmed by all the info (I still can at times) I highly recommend the delightfully sarcastic & fantastically knowledgeable Amy Berger [URL]http://www.tuitnutrition.com/2017/12/start-with-atkins.html[/URL] - she really is a voice of calm & reason in the low carb universe. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Management
Fitness, Exercise and Sport
Any lifters/bodybuilders out there? Phil Graham's Diabetic Muscle & Fitness Guide - any good?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…