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Diabetes Management
Fitness, Exercise and Sport
Any lifters/bodybuilders out there? Phil Graham's Diabetic Muscle & Fitness Guide - any good?
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<blockquote data-quote="Sean01" data-source="post: 1897582"><p>Fantastic. Hope you don't mind me sending you a hug. You've started your journey. Keep going. You are going to learn so many amazing things about what you mind and body can really achieve.</p><p>Stay in touch - let me know how you are doing. I have a big anniversary coming up on the 24th October - In 1986 I missed getting hit by a bus but got run over by a car overtaking the bus. Almost written off! But adversity can be turned around. After recovering from that one, I earned my body building nick name 'Phoenix O'Shea'.</p></blockquote><p></p>
[QUOTE="Sean01, post: 1897582"] Fantastic. Hope you don't mind me sending you a hug. You've started your journey. Keep going. You are going to learn so many amazing things about what you mind and body can really achieve. Stay in touch - let me know how you are doing. I have a big anniversary coming up on the 24th October - In 1986 I missed getting hit by a bus but got run over by a car overtaking the bus. Almost written off! But adversity can be turned around. After recovering from that one, I earned my body building nick name 'Phoenix O'Shea'. [/QUOTE]
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Any lifters/bodybuilders out there? Phil Graham's Diabetic Muscle & Fitness Guide - any good?
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