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Fasting
Anyone doin One Meal a Day (OMAD)
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<blockquote data-quote="Mr_Pot" data-source="post: 1846308" data-attributes="member: 216415"><p>I like to have TMAD or three meals a day. This is partly because I like to have an non-diabetic lifestyle as far as possible, eating when the family eats and eating something similar if not identical. The main reason however, is because I like food, it is one of the great pleasures in life. When I wake up I look forward to my egg and bacon breakfast, at lunchtime there is a tasty salad with tomatoes and cucumber picked fresh from my garden. My wife does most of the evening meals and she is an excellent cook, what we have is very varied but it's always a pleasure to eat, especially if accompanied with a glass of red wine. So I won't be trying OMAD. Making my life less pleasurable in the pursuit of a touch lower Hba1c, which is probably inaccurate anyway, seems pointless.</p></blockquote><p></p>
[QUOTE="Mr_Pot, post: 1846308, member: 216415"] I like to have TMAD or three meals a day. This is partly because I like to have an non-diabetic lifestyle as far as possible, eating when the family eats and eating something similar if not identical. The main reason however, is because I like food, it is one of the great pleasures in life. When I wake up I look forward to my egg and bacon breakfast, at lunchtime there is a tasty salad with tomatoes and cucumber picked fresh from my garden. My wife does most of the evening meals and she is an excellent cook, what we have is very varied but it's always a pleasure to eat, especially if accompanied with a glass of red wine. So I won't be trying OMAD. Making my life less pleasurable in the pursuit of a touch lower Hba1c, which is probably inaccurate anyway, seems pointless. [/QUOTE]
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