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Fasting
Anyone doin One Meal a Day (OMAD)
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<blockquote data-quote="Robbity" data-source="post: 1849182" data-attributes="member: 93179"><p>If we're speaking abbreviations I tend to eat IMAD, so sometimes it's TMAD ir even FMAD, but yesterday it <em>was</em> OMAD though.... <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p><p></p><p>But seriously, how often and sometimes when i eat depends on how hungry (or not) i am - I generally let my tum dictate. </p><p></p><p>Robbity</p></blockquote><p></p>
[QUOTE="Robbity, post: 1849182, member: 93179"] If we're speaking abbreviations I tend to eat IMAD, so sometimes it's TMAD ir even FMAD, but yesterday it [I]was[/I] OMAD though.... :D But seriously, how often and sometimes when i eat depends on how hungry (or not) i am - I generally let my tum dictate. Robbity [/QUOTE]
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