Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2025 »
Home
Forums
Food and Nutrition
Fasting
Anyone doin One Meal a Day (OMAD)
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Deleted member 208503" data-source="post: 1912796"><p>ive been doing OMAD since sept 9th</p><p>i lean heavily to keto and low carb sometimes</p><p>but other days have to eat with others</p><p>which means it could be anything</p><p></p><p>i really enjoy the OMAD</p><p>its so much easier</p><p>and i have dropped 1 bp medication</p><p>and am using less insulin</p><p>and have lost a few pounds</p><p>so all in all very successful</p></blockquote><p></p>
[QUOTE="Deleted member 208503, post: 1912796"] ive been doing OMAD since sept 9th i lean heavily to keto and low carb sometimes but other days have to eat with others which means it could be anything i really enjoy the OMAD its so much easier and i have dropped 1 bp medication and am using less insulin and have lost a few pounds so all in all very successful [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Fasting
Anyone doin One Meal a Day (OMAD)
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…