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Message: <blockquote data-quote="Annb" data-source="post: 2558817" data-attributes="member: 25851">My brother had to have a kidney removed and was advised to drink at least 2 litres of fluid daily so, to make sure he does, he has 2 one litre jugs of water in his fridge and keeps taking a drink from that whenever he is in the kitchen.  So he makes sure to have at least the 2 litres.My fluid is usually tea, occasionally coffee, and even more occasionally, water.  The drinking mugs I use are measured at 250 ml each, so I write down every time I have a mugfull of anything.  8 of these a day is my quota but I do try to have most of it during the morning. It's almost 10.30 am and I've already had 4 of my mugs of tea.</blockquote>

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