Sorry, not intending to start another war of words ( or even mild sarcasm ), just thought it might be helpful for people fighting their DN's on the whole low carb/low fat thing to have another viewpoint. I'm not a big one for conspiracy theories but it does seem to point to a kind of conspiracy of complacency to tell people not to touch any kind of sugar ( this is what I was told by my DN ) but to eat carbs with every meal. I had to explain that carbs were broken down into glucose and which did she want me to do, eat sugar or not eat sugar? One nonplussed and slightly aggressive nurse was my legacy to her next patient! If it wasn't hurting so many people, it would be funny! :twisted: