- Messages
- 135
- Type of diabetes
- Don't have diabetes
Hello
I want to go back ton following a vegan plant based diet. I was doing this previously and felt well but after my hba1c was 40 (gp said all ok no need to diet change as I walk going through immense stress at the time ) and cholesterol high. I decided to go on a lchf diet but I felt dreadful all last week so have stopped. I also don't feel high fat is right for someone who has anot LDL of 3.9 and Triglycerides of 3.
My question is does anyone else here eat vegan/plantbased with good results with regards to their hba1c? I jist worry about carb intake.
Thank you.
I want to go back ton following a vegan plant based diet. I was doing this previously and felt well but after my hba1c was 40 (gp said all ok no need to diet change as I walk going through immense stress at the time ) and cholesterol high. I decided to go on a lchf diet but I felt dreadful all last week so have stopped. I also don't feel high fat is right for someone who has anot LDL of 3.9 and Triglycerides of 3.
My question is does anyone else here eat vegan/plantbased with good results with regards to their hba1c? I jist worry about carb intake.
Thank you.