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Low Calorie Diets
Anyone tried exante shakes?
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<blockquote data-quote="badcat" data-source="post: 1542671"><p>Thanks for looking it up</p><p>The carbs per shake for the one youve copied looks to be 19.3g the one i looked up was 17-4 so 34-38g per 2 shakes.</p><p>Im thinking 2 shakes for 400 cals and one vlow carb meal of 400-500 cal to fit a planned 40-45g carbs and 800-900 cals for 6-8 wks</p></blockquote><p></p>
[QUOTE="badcat, post: 1542671"] Thanks for looking it up The carbs per shake for the one youve copied looks to be 19.3g the one i looked up was 17-4 so 34-38g per 2 shakes. Im thinking 2 shakes for 400 cals and one vlow carb meal of 400-500 cal to fit a planned 40-45g carbs and 800-900 cals for 6-8 wks [/QUOTE]
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Anyone tried exante shakes?
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