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Message: <blockquote data-quote="lovinglife" data-source="post: 374196" data-attributes="member: 22428">I did slimming world in the dim and distant past many years before diagnosis - It is the only diet where I stuck to it like glue and put weight on - never really liked it - in those days you didn't mix your days you were either a red or green dieter and could have one a day a week on the opposite plan,I remember a girl doing green days as she was a vegetarian and was eating big platefuls of "free food" pasta - she was piling the weight on and the lady who took the class said she needed to limit her free foods - that's when I called it a day -Felt conned how can a food be "free" and limited at the same time?  :?</blockquote>

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