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appetite

Discussion in 'Ask A Question' started by cookiesT2, Apr 18, 2015.

  1. cookiesT2

    cookiesT2 Type 2 · Active Member

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    I've started seriously trying low carb diet this week not doing too bad felt rough first day but since feel fine. However I just want to ask is it normal to lose your appetite a bit when cutting down on carbs. Last couple of days I've almost been eating because I have to. Or is it just me?
     
  2. Randburg

    Randburg Type 2 · Well-Known Member

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    Hi,
    Yes you defiantly stop craving food on Low carb.
    You will notice that if you have something high on carbs in the future you will want to snack
     
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  3. cookiesT2

    cookiesT2 Type 2 · Active Member

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    Thank you that explains last night then I slipped and ate some bread and I was like an animal then and devoured more
     
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