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Apple peal
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<blockquote data-quote="hallii" data-source="post: 300902" data-attributes="member: 30624"><p>I know fruit has sugar in it, but I have found that eating an apple does not make a great difference to my BGs, fructose, the sugar in fruit is not the same as glucose or sucrose. So you might try eating an apple and testing, you might find, like me, that it is OK.</p><p></p><p>To much fructose is not good for you, so drinks or foods sweetened with fructose should be avoided.</p><p></p><p>H</p></blockquote><p></p>
[QUOTE="hallii, post: 300902, member: 30624"] I know fruit has sugar in it, but I have found that eating an apple does not make a great difference to my BGs, fructose, the sugar in fruit is not the same as glucose or sucrose. So you might try eating an apple and testing, you might find, like me, that it is OK. To much fructose is not good for you, so drinks or foods sweetened with fructose should be avoided. H [/QUOTE]
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