- Messages
- 11
- Type of diabetes
- Type 2
I have type 2 diabetes for over 30 years. I am 82 years old. I have regulated blood sugar batter in the last 6 months due to constant use of my Free Style sensor. I have lost over 40kg in weight by a strict adherence to a very low carb diet - NO bread, NO biscuits, No booze in particular, trying to take my carbs as one ingredient of healthy foods. In this hot weather (30+ here in Crete) I eat a lot of apples. I have failed to get informative information such a how many carbs and calories in an apple and how quick will it affect my blood sugar. Can anyone help please?