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Appointment this afternoon
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<blockquote data-quote="Yorkietoo" data-source="post: 2198232" data-attributes="member: 518371"><p>Hello</p><p>Finally got my blood results back today and I'm prediabetic. Hb1Acwas 42 so I'm at the low end. Cholesterol was 7.2 but the good stuff was 1.9. I'm positive with the help of this site and all you fine folks on the forum I can whip this old body back into shape. I'm 5.3 and 9st 8lbs so can lose a bit of weight but will be concentrating on exercise and of course sticking to a low carb high fat diet. I've already lost 4lbs last week having already started.</p><p>Doc says part of the problem could be the stress I've had this last 2 years - lost my dad and became full time carer for my mum. Bad habits crept in and finding time for me almost impossible.</p><p>I'm having two squares of 80% dark choccie tonight - my treat!!</p></blockquote><p></p>
[QUOTE="Yorkietoo, post: 2198232, member: 518371"] Hello Finally got my blood results back today and I'm prediabetic. Hb1Acwas 42 so I'm at the low end. Cholesterol was 7.2 but the good stuff was 1.9. I'm positive with the help of this site and all you fine folks on the forum I can whip this old body back into shape. I'm 5.3 and 9st 8lbs so can lose a bit of weight but will be concentrating on exercise and of course sticking to a low carb high fat diet. I've already lost 4lbs last week having already started. Doc says part of the problem could be the stress I've had this last 2 years - lost my dad and became full time carer for my mum. Bad habits crept in and finding time for me almost impossible. I'm having two squares of 80% dark choccie tonight - my treat!! [/QUOTE]
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