hi
just wanted to pick people brains
my type two is stable
since been diagnosed 3 years ago i have tended to eat in small quantities , strawberry's , raspberry's , a pear , an apple .
i have read that fresh figs in small quantities can help in regulating blood sugars just wondered what other people experiences were , they will be in season in June so no rush.another reason for me is they are a good source of potassium as i am prone to low potassium. thee is only so much spinach i wont to eat i have the odd green banana .
just wanted to pick people brains
my type two is stable
since been diagnosed 3 years ago i have tended to eat in small quantities , strawberry's , raspberry's , a pear , an apple .
i have read that fresh figs in small quantities can help in regulating blood sugars just wondered what other people experiences were , they will be in season in June so no rush.another reason for me is they are a good source of potassium as i am prone to low potassium. thee is only so much spinach i wont to eat i have the odd green banana .