Kentoldlady1
Well-Known Member
- Messages
- 731
- Type of diabetes
- Type 2
I don't think anyone has a definitive answer to your question. It is true that high levels of sugar in the blood can cause damage but it does not seem to be immediate damage. It seems you have to put in quite a bit of spike time for there to be a problem. That's why complications can take years to develop. The cumulative effects of poor glucose control over a period of time is the problem.
In addition to my opinion above, your levels don't seem that onerous and probably fall within the official 8.5 after two hours. For what it's worth I don't think you have much of a problem with what you are achieving.
My question is in the title. If your hbalc is ok, at non diabetic levels, does it matter if you sometimes have a high carb spike?
I don't know the answer, but I have read that a high spike can't be negated by subsequent low levels. Glucose will bind to the haemoglobin and won't fall off because we are then low for a long time. It stays there until those haemoglobin cells die off naturally.
There are doubts about relying solely on the HbA1c tests in medical circles. These links are just a few of many on the subject.
However none of them really answers the question, "are daily spikes dangerous, as long as my A1C is under control?"
I suspect that no one really knows - it is not allowed to experiment on humans to find out when they start to be damaged - it can happen by accident but you can't intend to do it.
Personally I try to keep from spikes as when I am eating what makes me feel good I don't go high - these days even a couple of slices of watermelon do not put my BG over the 8mmol/l I decided was a good top of range when first starting out.
I don't try to get away with eating high carb foods - I know I don't need them, and if they are sugary, they make me feel sick as soon as I taste them.
I think that the way that doctors and nurses describe testing as obsessive is down to their attitude to patients taking a hand in their treatment - we are not supposed to be too clever by half and so remove the authority they seem to crave.
I have a distinctly obsessive attitude about being around to see my grandchildren grow up and only be slightly embarrassed by my presence - I am waiting for my hair to go white so I can colour it more easily - I was thinking purple.
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