a 50g bag of kp salted nuts 299 kcal 26 g fat carbs 2.8 sugars 2.6 fibre 4.3 protein 15g salt 0.6
bigjim19 Well-Known Member Messages 1,960 Type of diabetes Type 2 Treatment type Diet only Dislikes a lot of food im supposed to eat yuk Aug 28, 2016 #41 a 50g bag of kp salted nuts 299 kcal 26 g fat carbs 2.8 sugars 2.6 fibre 4.3 protein 15g salt 0.6 Reactions: 2 people
Prem51 Expert Messages 7,393 Type of diabetes Type 2 Treatment type Tablets (oral) Dislikes * Aug 28, 2016 #42 I like salted peanuts and usually buy 2 or 3 150g bags when I go to LIDLs. only 49p each. But I find it difficult to stop eating them once I start, and they do put weight on me.
I like salted peanuts and usually buy 2 or 3 150g bags when I go to LIDLs. only 49p each. But I find it difficult to stop eating them once I start, and they do put weight on me.