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Are you getting the right kind of calories?
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<blockquote data-quote="DavidGrahamJones" data-source="post: 1883928" data-attributes="member: 245335"><p>I wish I could peruade you to think differently, but I know exactly where you are coming from. Even though I get on very well with my GP, I'm psyching myself up to be more demanding and saying "Here's my food diary, 1000 cals a day on a good day, my BMR is 2300 cals a day, I cycle (stationary bike), row (likewise stationary) and even ski (Nordic thingy). I also play golf and usually keep busy doing the shopping, keeping the garden tidy and even carrying shopping for people when I take them shopping in the 'Good Neighbours minibus'. I'm still not losing weight (I've told her this before), over to you, cure me!" Probably won't get far although my diagnosis was a broken metabolism, there doesn't seem to be a cure.</p></blockquote><p></p>
[QUOTE="DavidGrahamJones, post: 1883928, member: 245335"] I wish I could peruade you to think differently, but I know exactly where you are coming from. Even though I get on very well with my GP, I'm psyching myself up to be more demanding and saying "Here's my food diary, 1000 cals a day on a good day, my BMR is 2300 cals a day, I cycle (stationary bike), row (likewise stationary) and even ski (Nordic thingy). I also play golf and usually keep busy doing the shopping, keeping the garden tidy and even carrying shopping for people when I take them shopping in the 'Good Neighbours minibus'. I'm still not losing weight (I've told her this before), over to you, cure me!" Probably won't get far although my diagnosis was a broken metabolism, there doesn't seem to be a cure. [/QUOTE]
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