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Argh -- no quinoia - any ideas for alternative?
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<blockquote data-quote="Rachox" data-source="post: 1637260" data-attributes="member: 400972"><p>Although lower carb than rice (brown uncooked weight 100g = 77g carbs) quinoa is still quite high (uncooked weight 100g = 55.7g carbs). If you wanted a really low carb alternative give cauliflower rice a go, sometimes called cauliflower cous cous (uncooked weight 100g = 3g carbs!)</p><p>EDIT If of course you are looking to cut carbs! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite44" alt=":joyful:" title="Joyful :joyful:" loading="lazy" data-shortname=":joyful:" /></p></blockquote><p></p>
[QUOTE="Rachox, post: 1637260, member: 400972"] Although lower carb than rice (brown uncooked weight 100g = 77g carbs) quinoa is still quite high (uncooked weight 100g = 55.7g carbs). If you wanted a really low carb alternative give cauliflower rice a go, sometimes called cauliflower cous cous (uncooked weight 100g = 3g carbs!) EDIT If of course you are looking to cut carbs! :joyful: [/QUOTE]
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