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Argh -- no quinoia - any ideas for alternative?
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<blockquote data-quote="equipoise" data-source="post: 1637362" data-attributes="member: 63056"><p>Many thanks for these links. Lots of companies cheat by combining quinoia with rice (the 'with' can mean up to 90%).</p><p>I try to combine lower carb with very busy life and gentle forms of self-deception -- quinoia in small portions doesn't do too much damage to my bgs and helps me to avoid rice altogether. Cauliflower rice would undoubtedly be the best option but I don't like the taste. That being said, the carb rating you give is incredibly low (as is your hba1c), so maybe it should be my new year resolution to switch to cauliflower rice -- it might also allow me to occasionally be slightly bad with contents of stir fry sauce.</p></blockquote><p></p>
[QUOTE="equipoise, post: 1637362, member: 63056"] Many thanks for these links. Lots of companies cheat by combining quinoia with rice (the 'with' can mean up to 90%). I try to combine lower carb with very busy life and gentle forms of self-deception -- quinoia in small portions doesn't do too much damage to my bgs and helps me to avoid rice altogether. Cauliflower rice would undoubtedly be the best option but I don't like the taste. That being said, the carb rating you give is incredibly low (as is your hba1c), so maybe it should be my new year resolution to switch to cauliflower rice -- it might also allow me to occasionally be slightly bad with contents of stir fry sauce. [/QUOTE]
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Argh -- no quinoia - any ideas for alternative?
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