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<blockquote data-quote="lessci" data-source="post: 2310720" data-attributes="member: 74756"><p>but your "treats" could be something non food or if your moving onto a low(er) carb way of eating that fit into that. I must admit I'm no where near a perfect low carber and when I do fall of the wagon (usually bread, crisps or chocolate) I find it tough to get back on. But if I have low(er carb) food treats (cheese & pork scratchings are personal favorites) it's much easier to maintain control. I often drool over desserts when eating out, but on the odd occasion I get in and have one I end up sharing or giving it away as they're just to sweet. My taste buds have changed. Last Christmas I wasn't even tempted by Christmas pudding or cake.</p></blockquote><p></p>
[QUOTE="lessci, post: 2310720, member: 74756"] but your "treats" could be something non food or if your moving onto a low(er) carb way of eating that fit into that. I must admit I'm no where near a perfect low carber and when I do fall of the wagon (usually bread, crisps or chocolate) I find it tough to get back on. But if I have low(er carb) food treats (cheese & pork scratchings are personal favorites) it's much easier to maintain control. I often drool over desserts when eating out, but on the odd occasion I get in and have one I end up sharing or giving it away as they're just to sweet. My taste buds have changed. Last Christmas I wasn't even tempted by Christmas pudding or cake. [/QUOTE]
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