No group, I just soldier on alone eating my Modified Atkins diet (as per sticky thread) and thoroughly enjoying it! As I've posted elsewhere, I've been having a summer fruit binge recently which has slowed me down again, too many carbs - but this time I'm eating for my blood glucose not my weight, which means I don't stress about the scales!
I've also been drinking a bit more wine than I did the first time I did Atkins, which slows things down - last time I lost 50lbs in five months! and about 80lbs in 18 months. It all went back on again over a four-year period. This time I have to stick to it - many thanks to my Type 2, and to my meter which is better support than any slimming club! :lol:
I don't mind admitting that I still have another 80lbs to lose, so it's a long-term job. This time I have to do it, and I will do it! Watch this space (well no, this is your space, Roxy - maybe I'll start a Viv's weight-loss thread to update occasionally!)
Re-reading that, simple arithmetic tells me I have to halve my body-weight from diagnosis :shock: - I really was eating for two! Never mind - half-a-stone at a time :lol:
Viv 8)