Has anyone done this and had good results? I'm getting desperate now! I have lowered my carbs to 20g, am only eating two meals a day and STILL can't lose weight. I have never wanted to lose weight as desperately as I do now but nothing is working. My blood results (other first thing in the morning when they are normally borderline) are always good and I feel like I'm doing everything right but just can't shift a pound. At first I felt and looked a bit slimmer but there's been no difference for ages. If anyone has any ideas how to kick start a bit of weight loss I am all ears!