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Atkins low carb bars
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<blockquote data-quote="Interaud" data-source="post: 1461600" data-attributes="member: 190621"><p>Hi, have you read the small Collins gem book "Carb Counter"? It tells you about various diets (Atkins included)? I do use certain bars as a logical practicality in my own small world, but not whole bars at a time. I slice my (Decadence bars; Choc Brownies; Orange, or Hazelnut - all dark choc) into 8th slices and have a piece when walking home from work (20 mins) if my metre reading is around the 5.3 or less level. Feel confident that this will keep me going (again psychological thought, not hard fact), until I get home and MAY need more substantial grub until my next feeding time. My bar would last me almost 2-3 weeks! I agree though that this may not be everyone's choice, and this relates only to my own personal "training and experience". My BS doesn't rise by any more than 0.6 afterwards, but again the digestion probably hasn't fully happened.</p></blockquote><p></p>
[QUOTE="Interaud, post: 1461600, member: 190621"] Hi, have you read the small Collins gem book "Carb Counter"? It tells you about various diets (Atkins included)? I do use certain bars as a logical practicality in my own small world, but not whole bars at a time. I slice my (Decadence bars; Choc Brownies; Orange, or Hazelnut - all dark choc) into 8th slices and have a piece when walking home from work (20 mins) if my metre reading is around the 5.3 or less level. Feel confident that this will keep me going (again psychological thought, not hard fact), until I get home and MAY need more substantial grub until my next feeding time. My bar would last me almost 2-3 weeks! I agree though that this may not be everyone's choice, and this relates only to my own personal "training and experience". My BS doesn't rise by any more than 0.6 afterwards, but again the digestion probably hasn't fully happened. [/QUOTE]
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