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Atkins shakes

No they are nice. Well the chocolate one is. The vanilla one tastes a bit too artificial. I also find that you only need to put one scoop in, not two as it suggests on the tub. I mix mine with sugar free almond milk which is zero carbs.
 
I did the ND on Atkins shakes. There are only two flavours, chocolate and vanilla. They are both ok taste wise, but they are powdery and no amount of shaking will change that. I made mine with water not milk to keep the carbs down. They are expensive compared to other meal replacement shakes, but they do the job on minimal carbs, so while bored with only two flavours, they did what I wanted them to do.
 
I have had a good look at shakes.

I think I will have a glass of milk and a good multivitamin tablet instead.

Cheaper, and it sounds just as effective.
 
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