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<blockquote data-quote="Spl@" data-source="post: 2000012" data-attributes="member: 493821"><p>Interesting thread. Seeing Dr Fung say that you can likely be in autophagy while consuming pure fat (meaning bulletproof coffee) was not something I expected.</p><p>Especially as I love the stuff. So if I'm getting this right. As a keto on omad (odd weekend wobbles) I may well be having a little bit of auotophagy every day.</p><p>That has to be a good thing.</p><p></p><p>Still thinking of having a proper fast to see what it's like. Only problem is the wife thinks I don't eat enough now.</p></blockquote><p></p>
[QUOTE="Spl@, post: 2000012, member: 493821"] Interesting thread. Seeing Dr Fung say that you can likely be in autophagy while consuming pure fat (meaning bulletproof coffee) was not something I expected. Especially as I love the stuff. So if I'm getting this right. As a keto on omad (odd weekend wobbles) I may well be having a little bit of auotophagy every day. That has to be a good thing. Still thinking of having a proper fast to see what it's like. Only problem is the wife thinks I don't eat enough now. [/QUOTE]
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