Avoidance

[eddie1968]

Enough of my weird upbringing, Alison started this thread and hope she gets back to us soon and hopefully more good news.

 

[Alison louise]

Hi all. So bday doo went ok. Not too manic. Surprise trip to London. Theatre and meal out! So far so good, until year. Ate a while bag of cheese puffs, and lots of chocolate, been up most of the night being sick and upset tum. Feel drained and hungry. Ideas for breakfast? X

 

[Brunneria]

Hi all. So bday doo went ok. Not too manic. Surprise trip to London. Theatre and meal out! So far so good, until year. Ate a while bag of cheese puffs, and lots of chocolate, been up most of the night being sick and upset tum. Feel drained and hungry. Ideas for breakfast? X

Sorry, you probably ate brekkie hours ago.

But in your situation, I would suggest coffee with cream, followed by a generous portion/dose of scrambled eggs, bacon and maybe a high meat content sausage.

You will be amazed at the difference a high protein/fat meal makes.

 

[Alison louise]

Thank u. I had no added sugar alpen. Feeling a bit better but my tummy hurts! I guessing it's cos of the carbs I had yest? X