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Baby steps
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<blockquote data-quote="Justa_swim_coach" data-source="post: 2375059" data-attributes="member: 539441"><p>After lots of replies to my introductory post I am starting the carb cutting.</p><p>Up until yesterday my carbs for the day were 150+. With my first few tweeks I gave managed to drop to 98 yesterday and today. Today's would have been better but it was only after logging my tomato cup a soup I saw how high the carbs were. Note to self, no more cup a soups. I'm quite happy with myself to be honest. Lots more learning to do. I did make an amazing omelette yesterday [emoji39].</p></blockquote><p></p>
[QUOTE="Justa_swim_coach, post: 2375059, member: 539441"] After lots of replies to my introductory post I am starting the carb cutting. Up until yesterday my carbs for the day were 150+. With my first few tweeks I gave managed to drop to 98 yesterday and today. Today's would have been better but it was only after logging my tomato cup a soup I saw how high the carbs were. Note to self, no more cup a soups. I'm quite happy with myself to be honest. Lots more learning to do. I did make an amazing omelette yesterday [emoji39]. [/QUOTE]
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