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Back on happy pills :(

mrman

Well-Known Member
Messages
2,419
Type of diabetes
Type 1
Treatment type
Pump
Well I've had a good run lately with good levels and regular excercise. Recently though been having alot more bad days than good. Sugar levels remained steady just been struggling with energy and not wanting to see or talk with anybody. So went to docs today and back on 20mg of citalopram (anti depressant). Funny as I thought my lower steadier levels would make me feel great but has been the opposite. Maybe my body is struggling adjusting to the lower levels. Just hope they kick in soon and kick start me.

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Hi Brett hope the pills help and make you feel loads better. I was hoping not to go down that road again, but like you I don't want to see or talk to people. I keep thinking why I am I bothering with all this testing and injecting when I feel so miserable and hopeless. Levels are pretty good so that should be a big boost, but somehow doesn't seem to work that way. Sending a hug hope that helps too.
 
I think sometimes we have to give ourselves a break from 'diabetes watch'. It's OK to switch off from it, automatic pilot will take over. Take care Brett and rest your mind. :thumbup:
 
Thanks coco, was hoping to not go back on them but left with no choice really. One of the reasons of not wanting to see/talk to people is even when I feel ok ish theres always stupid comments when I'm testing/injecting that really winds me up and same as you thought why do I bother. Hugs back and hope your ok

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Thanks grace, good advice have just been focusing on diabetes watch lately and know I need to relax it a bit

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Hi Brett I'm ok. Ialways feel better for talking on here as none of my family or friends have diabetes or know anyone else who is they cannot fully appreciate what it's like or what it entails. For instance I'll work out my carbs for my meal, trying to keep it as low as possible and someone will say have somemore potato, have more of this etc and I say no I don't want anymore carb stuff and then they say well a little more won't hurt and usually I think that would be too much for me even if I wasn't diabetic. Do I sound as though I'm over reacting?
 
Not overreacting at all and totally sympathise. Also only d in family so was a big surprise. My colleagues are worst for it though in work and on work functions. Best one was when I was hypo and drank some lucozade and was told you can't have that! Usually don't even bother explaining as when I have tried I get vacant looks back as if its going in and out with no care or interest.

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Hi, don't get too hung up if you need antidepressants for a bit. it is far more common than you think to get depression with diabetes. I get it periodically, have done for a number of years. Classic symptoms are not wanting to go out or not wanting to speak to people. Take heart - it will pass. My doctor said on one occasion when I was feeling better and wanting to drop the antidepressants that it would be better to stay on a low dose but of course, I knew better, and within a few months I was back on them again. Good luck. :thumbup:
 
Exactly what I done, advised to stay on lower dose but thought no I feel good and know best ~ live and learn

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Not a fan of being on antidepressants either. After coming off them, medically approved, on two occasions and soon after begining the slide back into greyness I have now been on them for over a year. My dislike of taking them is as nothing compared to how I feel when depressed so I will take them forever if needs be! Hope you feel better soon


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Depression is horrible and indescribable. Many, including myself have tried to describe it but I think each episode of depression has it's own 'aura' about it somehow.

Sometimes there's a reason for it, bereavement, relationship break up, debt, health issues. And sometimes there appears to be no reason at all.

I've been through some very deep and profound and enlightening depressions where I've just felt 'stagnant', like diving into a muddy pool looking for something. Horrible while I was down there in the deep, but when I surfaced I always came up with a pearl which contained some kind of answer to what that depression was about. I think sometimes the struggle to keep our head up is what wears us out at these times, whereas if we give in, it somehow runs its course and we come out the other end quicker.

Might sound daft, but whenever I felt stuck, I'd force myself to watch a weepie on TV even if I didn't feel like it. Sure enough those elusive tears I was holding back would surface and every single tear I shed actually 'told' me something as I shed it. I never question what I'm crying about, that doesn't work. But I found just crying without analysing actually brings answers.

I'd cry and find myself remembering something that happened years ago which I hadn't thought had bothered me, but I was obviously holding it in there for years.

I think sometimes depression is our mind taking time to belatedly process events that have happened, they don't have to be huge events, but possibly events that 'went over our head' at the time or we didn't fully understand. I see depression as a backlog, a hold up, a queue which needs unblocking - by a good cry.
 
Having diabetes can be really hard sometimes.. Sometime's i think us diabetics need a gold medal. I've been on happy pills a few times and had absolutely no interest in injecting my insulin ect but now i try not to be so hard on myself and try and control my diabetes instead of it controlling me! Seems to help :) hope ya ok, big hugs.


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LauraJayType1 said:
Having diabetes can be really hard sometimes.. Sometime's i think us diabetics need a gold medal. I've been on happy pills a few times and had absolutely no interest in injecting my insulin ect but now i try not to be so hard on myself and try and control my diabetes instead of it controlling me! Seems to help :) hope ya ok, big hugs.


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Thanks :) started to feel a bit more positive today. Need to get back to doing things I enjoy and not letting the d stop it. I do need to start controlling it rather than it control me.

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Well, just to update managed a full day in work today, back after a week off! Have to.say feel great at the moment long may it continue :)

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To any of you out there on the happy pills, I hope that you are all ok and seeing the light at the end of the tunnel. It does appear - eventually. Just don't beat yourselves up about it, if you need help, be it a pill, therapy or whatever grab at it with both hands. There's still a lot of stigma out there about depression much of it coming from people who don't know what it's like. To those people who are in the pull yourself together type of advise, I hope you never suffer from it because it's not easy and even harder when you've got other health problems. :wave:
 
brett said:
Well, just to update managed a full day in work today, back after a week off! Have to.say feel great at the moment long may it continue :)

Good to hear Brett :thumbup:
 
hI I have depression and anxiety and at the moment not in a good placw. on 3 types of medication and therapy and still only just existing. because of the depression i am off work which makes me feel even worse but cant function with depression as it is and i am a nurse. im 46 this year and have had diabetes since i was 3 mths old. depression started following birth of my 2nd child 21 years ago and has got worse over the years. my daughter is also diabetic and has mental health issues. it does appear that depression coincides with diabetes from what i have read on here :(
 
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