jopar
Well-Known Member
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Don't forget the protien will have some impact on the sugar levels and it quite slow adsorbing, so bare this in mind,
Also I would only make one of the changes tomorrow, keep to the tea change and see how that pans out.. otherwise you won't be sure which one did or didn't work...
I know that it will feel like you going at a slower pace to where you want to be, but it is a lot easier to work out if something worked and where to go next with another adjustment if needed..
Also I would only make one of the changes tomorrow, keep to the tea change and see how that pans out.. otherwise you won't be sure which one did or didn't work...
I know that it will feel like you going at a slower pace to where you want to be, but it is a lot easier to work out if something worked and where to go next with another adjustment if needed..