How did your visit go? Lose more weight? I go to doctors each month. Part for weigh in and check up. I'm losing weight but rely on their scales!! My clothes are getting a lot looser...a sharp tug on my denim skirts and they would be round my ankle!! So now I have to wear a belt to keep them up!
Good....it feels really good doesn't it? 8kg since march is brilliant. I think I eat too much 'bad' food. Other days I have to be VERY careful and make sure I do eat. Then my appetite is practically nonexistent.
Hopefully you won't need to losing that much weight. I've lost 15.2kg in 6 months. See nurse once a month. Got note in prescription from chemist to see doctor next month. Wonder why? They palmed me off onto nurse after second appointment. Could be that I've got blood tests then.
I have about 5 stone to lose but I'll just keep chipping away at it. My BG levels, provided I'm careful sit around the 6 - 8 mark, although I'm seeing more and more 5s.
I'd never have done it without this forum
I have quite a lot to lose. I'll never be slim but I would like to lose several more stones. My BG normally is between 4 and 7 but have some high readings as still finding out what foods/ drink sends my BG up
Well done to both of you. I lost 5kg in 2 weeks and then nothing at all in the 3 weeks since. Am being very vigilant and watching carbs and calories as well as upping exercise. Not sure what else I can do.
BG levels are decreasing, but not as fat add one like either. Suspect they were high for longer than I realised.
Would like to know if anyone has experience of Victoza as might explore that with GP. Lowering BG and helping weight loss sounds a winning combo to me.
Thanks to both of you for inspiration to continue.
5kg in 2 weeks is a lot of weight!!! Bit out there....but you could try upping your calories a tad maybe 200 or so see what happens? I don't calorie count just watch my carbs, there may well come a time where that'll change but I'm more than happy with 4kgs a month.
I know! Just fell off, but now nothing! 4kg a month is great going. Will go and glug some cream, can't think of much I want to eat that is calorie laden but no carbs!