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<blockquote data-quote="Maitland" data-source="post: 393156" data-attributes="member: 67091"><p>As I said on a previous post I have had a wee bit of a blip over the last two weeks but I still managed to keep my fasting levels below 7mm/ol and my reading 2 hours after meals lower (except on 2 occasions) than 8.5mm/ol.</p><p></p><p>On diagnosis I was 7.4 and 8.7 with fasting readings but have been not seen these levels since diagnosis.</p><p></p><p>I got back on track on Monday but this morning I had a fasting reading after 10 hours of 7.0mm/ol and then 1 hour later after a brisk 3.5 mile walk of 8.0mm/ol.</p><p></p><p>The only difference I can see is the quantity of Burgen bread that I consumed yesterday. I know this is low GI and can only assume that the 5 slices I had through all of yesterday has elevated my fasting blood glucose levels, I assume this is more than likely?</p><p></p><p>A little disheartened at those levels this morning but I shall continue to plug away, albeit at a slower rate this time.</p><p></p><p>M...</p></blockquote><p></p>
[QUOTE="Maitland, post: 393156, member: 67091"] As I said on a previous post I have had a wee bit of a blip over the last two weeks but I still managed to keep my fasting levels below 7mm/ol and my reading 2 hours after meals lower (except on 2 occasions) than 8.5mm/ol. On diagnosis I was 7.4 and 8.7 with fasting readings but have been not seen these levels since diagnosis. I got back on track on Monday but this morning I had a fasting reading after 10 hours of 7.0mm/ol and then 1 hour later after a brisk 3.5 mile walk of 8.0mm/ol. The only difference I can see is the quantity of Burgen bread that I consumed yesterday. I know this is low GI and can only assume that the 5 slices I had through all of yesterday has elevated my fasting blood glucose levels, I assume this is more than likely? A little disheartened at those levels this morning but I shall continue to plug away, albeit at a slower rate this time. M... [/QUOTE]
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